About Lee Sondeno, CPHC
About In The Beginning Health
In the Beginning Health was created to inspire and empower individuals to take their health back to the beginning, back before modern-day food choices and conventional wisdom carved out in our lives a pattern of chronic illness, weight gain, and less-than-awesome lives.
The past holds clues to nutritional and optimal wellness, and much like the ancient Greeks solidifying their ideals (and chiseled physiques) in the patterns of constellations, we only need to well, look up, to be reminded of the way things were.
That's what the ITBH constellation represents - nutrition and fitness, wholeness and wellness mapped out for you before time began. We simply need to go back to that pattern, and one of the best ways to do that is with a Primal Lifestyle.